What Causes Lower Back Pain?
One of the most common causes of lower back pain we see is muscle strain. If you lift heavy things for work or perform strenuous activities regularly, then you have a higher risk for this kind of injury.
Herniated discs can also cause pain. The spine has soft disks that act as cushions in between vertebrae. Sometimes, a disc will slip out of place. As a result, they can cause pain, numbness, and tingling. Herniated discs can also cause arm or leg pain when left untreated. Herniated discs often lead to sciatica, which is a condition that occurs when a herniated disc puts pressure on the sciatic nerve. Sciatica causes radiating pain across the lower back, hip, buttock, and leg.
How Your Chiropractor Can Help
We use hands-on adjustments to realign slipped or herniated discs for optimal relief. Spinal misalignments are also common culprits of lower back pain. We use chiropractic care to effectively realign the musculoskeletal system. Chiropractic treatments can reduce pressure on affected areas of the spine, which can help reduce muscle spasms and alleviate nerve pain. We also offer spinal decompression using the Triton DTS, Class 4 laser therapy, and shockwave therapy to further address the underlying causes of lower back pain.
Other Lower Back Pain Treatment Options
We often combine our chiropractic care with other natural therapies for optimal results. After a thorough assessment of your condition, we can recommend what combination of chiropractic care and treatment methods is best for your current situation. We often recommend various therapies, including:
- Spinal decompression using the Triton DTS – Gentle traction therapy that creates negative pressure within spinal discs, relieving compression on nerves and promoting disc healing.
- Class 4 laser therapy – Deep-penetrating light energy that reduces inflammation, relieves pain, and accelerates tissue repair in the lower back.
- Shockwave therapy – Targeted acoustic wave treatment that breaks down scar tissue, stimulates circulation, and provides lasting relief from chronic lower back pain.
- Acupuncture – This treatment can stimulate endorphin release, promote healing, and help the body restore overall balance.
Contact Us for Lower Back Pain Relief from Our Chiropractors in Downey, CA
Regardless of the cause of your lower back pain, our team will work with you to understand why it occurred and how to find natural relief. We are committed to providing the care our patients need to achieve optimal health and wellness. Contact us at SoCal Spinal Decompression & Chiropractic to schedule an initial consultation with our Downey, CA chiropractors today. Learn more about how we can help you live a pain-free life.
Who can get lower back pain?
Lower back pain can happen to anyone at any age. However, it is particularly prevalent in the 40 to 80 age group.
What causes lower back pain?
Lower back pain is a condition that is typically manifested by more than one variable. Factors that can cause lower back pain include:
- Repetitive motion
- Poor posture
- Stress levels
- High impact work or hobbies
- Age
- Sports
The most prominent underlying conditions that cause lower back pain are an injury to a disc, spinal stenosis, arthritis, nerve compression, or facet joint irritation. In addition, low back pain can result from referred pain signals from other parts of the body through neural and musculoskeletal connections.
What are the psychological impacts of lower back pain?
If lower back pain is chronic, it can result in significant psychological consequences. It may begin with disturbed sleep and progress to the avoidance of certain activities for fear of pain. Chronic pain is sometimes the root cause of depression, which only deepens when physical activities have been limited because of the lost ability to move without pain.
How can I prevent lower back pain?
Smart movement habits, including proper bending, lifting, and stretching, can go a long way toward avoiding lower back pain. Maintaining good posture and a strong core, along with following any home-care recommendations from your chiropractor, can also help reduce your risk of injury and support faster recovery.
How is lower back pain treated?
The first step is to get a diagnosis from our chiropractor. After a diagnosis, we will create a personalized treatment plan for you. We offer a range of effective treatments for lower back pain, including chiropractic adjustments, spinal decompression using the Triton DTS, Class 4 laser therapy, shockwave therapy, and acupuncture to address pain and support lasting healing.
Visit Our Chiropractor in Downey, CA for Low Back Pain Treatment
If you are suffering from lower back pain, we can help. At SoCal Spinal Decompression & Chiropractic in Downey, CA, our chiropractor will alleviate your pain and help your back heal. Call us today to schedule an appointment.