Headache & Migraine Relief in Downey, CA
Headaches and migraines are things many of us brush off as nothing serious, but severe episodes can stop you from getting anything done. At SoCal Spinal Decompression & Chiropractic, we help residents of 12146 Lakewood Blvd.
Downey, CA 90242 dealing with these problems find lasting relief.
What Causes Headaches and Migraines?
While the exact explanation for headache pain isn’t always easy to pin down, the triggers are often clear. For migraines, the foods you eat, sleeping habits, and activity level are all known triggers, with stress being another important factor to watch. Tension headaches have several triggers as well, but stress is by far the most common one.
Since stress plays such a large role in both headaches and migraines, it’s important to address it directly, and that’s where a chiropractor can help.
How Chiropractic Care Helps Ease Headaches and Migraines
Because stress is a leading trigger of headaches and migraines, getting relief from it is essential. The adjustments and manipulations performed by our chiropractor are excellent at offering much-needed stress relief. Once the knots in your back and shoulders are worked out, you can begin to relax and unwind, which often reduces headache frequency and severity.
Adjustments and manipulations aren’t the only tools available. Because our chiropractors are well-versed in nutrition, they can also offer food suggestions that help cut down on stress and related headache triggers over time. Many patients find headache relief is enhanced when paired with decompression therapy for headaches or treatment for related tension headaches.
What Is the Difference Between a Headache and a Migraine?
There’s a subtle but important difference between the two. A migraine is a severe headache that can bring additional symptoms like nausea, light sensitivity, and visual disturbances, while a standard headache is typically less intense and shorter in duration. Our chiropractor tailors treatment based on which type you’re experiencing.
12146 Lakewood Blvd.
Downey, CA 90242 residents don’t have to just live with their headaches and migraines. Contact SoCal Spinal Decompression & Chiropractic today so we can start working on your stress relief and treatment plan.
Frequently Asked Questions About Headache & Migraine Relief
Can a chiropractor really help with migraines?
Yes. Chiropractic adjustments can relieve tension in the neck and shoulders, which is a common trigger for both migraines and tension-type headaches.
What triggers migraines most often?
Common migraine triggers include certain foods, disrupted sleep patterns, high activity levels, and stress.
How is a migraine different from a regular headache?
Migraines are typically more severe and may include nausea, light sensitivity, or visual disturbances, while standard headaches are usually milder and shorter-lived.
How many chiropractic visits will I need for headache relief?
The number of visits depends on the frequency and severity of your headaches. Your doctor will outline a recommended treatment plan after your evaluation.
Can nutrition changes really reduce headache frequency?
Yes. Certain foods can trigger headaches and migraines in sensitive individuals, and our team can offer nutrition guidance as part of your care plan.
Is chiropractic treatment for headaches safe?
Yes. Chiropractic care is a non-invasive, drug-free approach that’s generally safe for most patients dealing with headaches and migraines.
How do I schedule a headache relief consultation?
Call (562) 321-5225 or request an appointment online to get started.
Find Relief From Headaches and Migraines
Call (562) 321-5225 today to schedule your headache relief consultation.
Request an Appointment