When Should You See a Chiropractor?
Almost everyone has heard of chiropractic care, but many people have no idea if or when they should see a chiropractor. And if your doctor hasn’t yet referred you …
Blog
Tennis Elbow? But I Don’t Even Play Tennis!
Did you know… tennis elbow isn’t just for athletes. Lateral epicondylitis – or tennis elbow – is a painful condition that occurs when the tendons in your elbow become …
Are You at Risk for Chronic Knee Pain?
Knees hurt? You’re not alone. Chronic knee pain is thought to affect up to 25% of adults and can significantly limit your mobility and quality of life. Your knee …
Your Hip and SI Joint: What’s the Difference?
While figuring out the difference between hip and SI (sacroiliac) joint pain can be extremely confusing, being able to identify which one is the culprit is crucial when you’re …
Is My Leg Pain Coming from My Back?
It may seem odd to think that nagging leg, calf, or foot pain could be traced back to a low back problem… But if you’ve had pain in your …
How to Move Your Way to Back Pain Relief
Movement is one of the best ways to recover from back pain. In fact, science has shown us that medications and rest are actually a few of the least …
What Causes Low Back Pain?
Low back is a big issue in Downey, CA. In this new blog, we get to the bottom of a common question, what causes low back pain? Bottom Line: …
At Home Stretches
Working from home provides a lot of great benefits and sometimes a lot of stiffness. Sitting at a desk for hours at a time can cause a great deal …
Sustained an Auto Accident Injury
There are not many things that are as devastating as an automobile accident. Unluckily, many car accidents occur in the US, resulting in auto accident injuries. These injuries range …
Upper Back Pain
Dealing with upper back pain that limits your ability to do the things you love? While there are several potential culprits responsible for upper back pain, they all share …