A herniated disc diagnosis can be alarming, especially if you’ve heard that surgery is sometimes required. The good news is that many people with herniated discs find significant relief through conservative, non-surgical care, including chiropractic treatment.
What Exactly Is a Herniated Disc?
The spine is cushioned by discs that act as shock absorbers between each vertebra. A herniated disc occurs when the soft inner core pushes through a tear in the tougher outer layer, which can irritate nearby nerves and cause pain, numbness, or weakness. The National Institute of Neurological Disorders and Stroke notes that herniated discs most commonly occur in the lower back and neck.
Is Surgery Always Necessary for a Herniated Disc?
No. Most people with a herniated disc improve with conservative treatment, and surgery is typically reserved for cases involving severe or progressive nerve damage that doesn’t respond to other care. Many patients see meaningful improvement within six weeks of starting non-surgical treatment.
How Can Chiropractic Care Help?
Chiropractic care addresses herniated discs in a few different ways. Spinal decompression therapy gently stretches the spine to reduce pressure on the affected disc, which can help it retract and relieve irritation on nearby nerves. Chiropractic adjustments help restore proper spinal alignment, reducing abnormal stress on the disc and surrounding structures.
What Does Treatment Typically Involve?
Treatment usually starts with a thorough evaluation, sometimes including imaging, to confirm the location and severity of the herniation. From there, a combination of spinal decompression, chiropractic adjustments, and supportive therapies like laser therapy may be recommended based on your specific symptoms.
How Long Does Recovery Take?
Recovery timelines vary widely depending on the size and location of the herniation, as well as how consistently you follow your treatment plan. Some patients notice improvement within a few sessions, while others require several weeks of ongoing care for lasting relief, particularly when the herniation is contributing to sciatica or lower back pain.
Are There Warning Signs That Require Immediate Attention?
Yes. Sudden loss of bladder or bowel control, significant leg weakness, or numbness in the groin area can indicate a serious complication called cauda equina syndrome, which requires emergency medical care. These symptoms are rare but important to recognize.
Get Evaluated for a Herniated Disc in Downey, CA
If you’ve been diagnosed with a herniated disc or suspect you may have one, our team at SoCal Spinal Decompression & Chiropractic offers spinal decompression therapy and chiropractic care designed to relieve pressure and support healing without surgery. Learn more about our decompression therapy program or call (562) 321-5225 to schedule your evaluation.