Who can get lower back pain?
Lower back pain can happen to anyone at any age. However, it is particularly prevalent in the 40 to 80 age group.
What causes lower back pain?
Lower back pain is a condition that is typically manifested by more than one variable. Factors that can cause lower back pain include:
- Repetitive motion
- Poor posture
- Stress levels
- High impact work or hobbies
- Age
- Sports
The most prominent underlying conditions that cause lower back pain are an injury to a disc, spinal stenosis, arthritis, nerve compression, or facet joint irritation. In addition, low back pain can result from referred pain signals from other parts of the body through neural and musculoskeletal connections.
What are the psychological impacts of lower back pain?
If lower back pain is chronic, it can result in significant psychological consequences. It may begin with disturbed sleep and progress to the avoidance of certain activities for fear of pain. Chronic pain is sometimes the root cause of depression, which only deepens when physical activities have been limited because of the lost ability to move without pain.
How can I prevent lower back pain?
Smart movement habits, including proper bending, lifting, and stretching, can go a long way toward avoiding lower back pain. Maintaining good posture and a strong core, along with following any home-care recommendations from your chiropractor, can also help reduce your risk of injury and support faster recovery.
How is lower back pain treated?
The first step is to get a diagnosis from our chiropractor. After a diagnosis, we will create a personalized treatment plan for you. We offer a range of effective treatments for lower back pain, including chiropractic adjustments, spinal decompression using the Triton DTS, Class 4 laser therapy, shockwave therapy, and acupuncture to address pain and support lasting healing.
Visit Our Chiropractor in Downey, CA for Low Back Pain Treatment
If you are suffering from lower back pain, we can help. At SoCal Spinal Decompression & Chiropractic in Downey, CA, our chiropractor will alleviate your pain and help your back heal. Call us today to schedule an appointment.